What a dreary afternoon this Saturday is. It’s raining, it’s gloomy, and my only plan for the rest of the day is to spend it at home. When I find yourself at home with no plans, my brain starts to wonder. I have had a bad habit in the past that I’m trying to shake this year. It’s called being stressed. Heard of it? I’m sure you have been there. My horrible habit is that I tend to stay that way. I stress about every little detail of every possible situation. Now, what I’m about to tell you has changed my entire thought process and when you say it, you must say it out loud. Are you ready? Ok, now repeat after me, “I can not stress about things that I can not control.” Since I’m on a different path these days, I have to repeat this affirmation to myself about a hundred times a day. I have learned to change my focus. Even though it’s a daily struggle, I stopped focusing on how stressed I am and I remember how blessed I am. I’m blessed that I have a loving husband because I am not in this battle alone. I am blessed that I am full because it means I have food in my fridge. I am blessed that I have dirty laundry, because it means I have clothes on my back. I am blessed that I have aches and pains because it means I am alive. I am blessed that I have bills to pay because it means I have a roof over my head. Change your focus. Change your perception. Remember that nothing is permanent and everything can change in the blink of an eye. Be blessed and not stressed.
Have a great afternoon,